Come join me May 7-13th for this Greek luxury Yoga Adventure! There will be plenty of Yoga, Therapeutics, delicious food, LAUGHS, and wonderful excursions planned.
Our beautiful Villa is situated in a peaceful countryside location, surrounded by vineyards and farms, offering a tranquil setting perfect for couples or groups of friends to relax and unwind, whilst experiencing the more traditional side to the island. What better way to spend a few hours, than chilling out in a place that feels like home, whilst overlooking the Aegean sea, and the islands of Anafi and Amorgos.
This retreat takes place right before high season, making it a great place to relax your mind and appreciate the importance of slowing down and being more present.
Plan on arriving before 5pm on May 7th 2017, and leaving after brunch on May 13th 2017. (Our Villa will help coordinate transportation to and from the airport so no worrying about how to get to our wonderful locale). Each day is balanced between group activities and luxury time to do YOU! There are TONS of optional activities, and you can get into as much or as little as you want.
Below is a planned schedule, giving you a sense of your week's renewal so by the end, you can come home relaxed, more centered, and healthful.
7am - 7:30am
Meditation and Pranayama
Taking full advantage of this time of morning, the body and mind are more open to the practice of being still and listening to the richness of our breathing.
7:30am - 9am
Rigorous Yoga Asana, led by Cooper, with every intention of breaking down the imbalances and to help you understand postures that gives you strength and space.
9am - 10am
Replenish - Feed your bellies
Enjoy a healthy breakfast of living foods. Homemade breakfast (served in the Estate's new breakfast area).
10am - 12:30pm
Chill out by the pool or plan your excursions for the day.
12:30pm - 1:30pm
Tame the fire in your belly
A private chef to feed into your cravings.
1:30pm - 4:30pm
Enjoy all the villa has to offer
4:30pm - 6pm
Sweat, double down
The afternoon activity varies. Often times it's a yoga class but with a key elements of therapeutics and restorative...Cooper will still kick your butts with asana, so in a way, think about earning your restorative and ball therapy :)
6:30pm - 8pm
Feed your soul and community
A private chef using food to bring us together so we understand our blessings each day. The lodge is great with accommodating dietary restrictions.
Sleep, sing, board games . . . the possibilities are endless! All to reward you, then, with a great night's sleep
Αrrival and departure transfers from/to the port or airport
Our own private swimming pool
A/C in bedrooms
DVD & hi-fi system
Free Wi-Fi High speed internet
Daily maid service
PRICE (flight not included)
Shared Room & Shared Bath $1850 SOLD OUT
Private Room & Shared Bath SOLD OUT
Price Includes Room and Board, breakfast and dinner (lunch will be at your own expense), yoga, and an excursion***
(To reserve your spot, a $500 non refundable deposit - Venmo or Chase Quick Pay)
***I always advise that you insure your trip in case of unforeseen events